The Reclaim Cookbook: 50+ Hormone-Balancing Recipes for Perimenopause & Menopause
The practical companion to The 40's Shift — real recipes built specifically for hormonal bodies.
Everything in The 40's Shift tells you what your body needs. This cookbook shows you exactly how to make it work in your kitchen, every single day.
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The Reclaim Cookbook 50+ Hormone-Balancing Recipes
50+ recipes designed to support your hormones, reduce inflammation, and hit your protein goals — without complicated cooking or hours in the kitchen. Includes a complete meal planning system, 90-minute Sunday prep guide, anti-inflammatory food lists, and hot flash trigger guides. Available on Amazon as a physical copy for $13.99. Add the digital version to your order today for just $5.
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Add The Cookbook: $5
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